Friday, November 28, 2014

Best Way To Get Rid Of Cellulite

Cellulite is caused by the fat just under the skin, but if your skin is toned and healthy, it won't be as noticeable. How to get rid of cellulite can be simple and effective with a variety of at home remedies. 

Dry Skin Brushing

Dry brushing is a way to stimulate all the above organs of detoxification because it provides a gentle internal massage. It stimulates skin cell rejuvenation and helps improve lymphatic flow.

Eat a Healthy Diet

Diet isn't a cure for cellulite, but it can certainly help. Those who eat a high amount of fat, carbohydrates and salt, but too little fiber are at a greater risk of developing it. A diet filled with healthy fruits and vegetables will help you keep your weight down, reducing the appearance of cellulite.

Regular Exercise

Exercising significantly minimizes the appearance of cellulite. Exercise won’t get rid of cellulite entirely, but it will help you lose weight, get your blood flowing and tone things up – which all help banish that orange-peel look

Use an Exfoliator

Natural exfoliator like coffe scrubs and loofah sponge is a great aid. An exfoliating scrub made from the coffee grounds will make your skin smoother. Sugar, on the other hand, acts as an additional exfoliant that will open and clear out your pores, allowing them to absorb the ingredients more easily. You can also try body wraps or other effective topical product designed to reduce the appearance of cellulite. 


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